As the calendar flips to a new year, many of us find ourselves bombarded with messages of self-improvement and the pursuit of a "new...

The holiday season is often associated with joy, celebration, and indulgence in delicious food. However, for individuals struggling with...

In a society that places immense value on appearance, it's no surprise that many individuals struggle with body image issues. One common...

In our fast-paced and demanding world, it's easy to neglect our own well-being while tending to the needs of others. However, practicing...

In a world obsessed with unrealistic beauty standards, fatphobia has become an unfortunate reality. Fatphobia refers to the prejudice,...

Thanksgiving can be a challenging time for individuals in eating disorder recovery, especially when faced with food comments and family...

As Halloween approaches, it's important to address the potential challenges this holiday can bring for individuals struggling with eating...